Sunset Yoga Reset in Gerstle Park

Metta Yoga is hosting a Sunset Yoga Reset on Saturday, October 10th, from 6:15 to 7:30 pm in Gerstle Park on the grassy knoll.

This will include yoga, breathwork, and a sound bath, led by Metta Yoga’s Hy Long Michael. Imagine an evening of yoga where the only thing you have to do is breathe. Lie down in the grass, let the light change around you, and let the sound do the rest. As the sun goes down over San Rafael, live gong, crystal bowls, and immersive sound fill the open air.

Please register online here:

Gerstle Park neighbors from whom cost is an issue are welcome to join via pay-what-you-can donation to GPNA. Please email [email protected] to coordinate. Hope to see you there!

What to bring for yoga practice:

• Yoga mat
• Warm layers
• Blanket 
• Head pillow 
• Eye pillow (optional)
• Water bottle
• Open ears

All levels welcome. Come as you are – no experience is needed. Just bring a mat, cozy layers, and a willingness to listen deeply.